CAITLIN PENDER

Women's Health Physiotherapist, Clinical Pilates and Yoga Instructor

 

“Your job is to discover the world and then with all your heart give yourself to it”

Buddha

 

ABOUT ME

My Background

I am a Women's Health Physiotherapist working in a Private Practice on the Sunshine Coast of Australia. I am passionate about educating and empowering Women with all aspects of their health. 


I completed my 200h Vinyasa Yoga Teacher training last year and went on to teach at a local studio in Cotton Tree. Earlier this year I completed further training in Pregnancy Yoga. I am now able to combine these skills with my knowledge as a physiotherapist and as a clinical pilates instructor.


I am fascinated by the mind-body connection and believe that yoga offers so many pearls of wisdom. What we learn on the mat is a framework that can be translated in our daily lives.

My goal is to educate, inspire and empower women. I invite you to explore my videos, check out my meditations and join me for some virtual yoga. If you’d like to chat, don’t hesitate to get in touch!

 

SERVICES

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VIRTUAL YOGA & PILATES

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MEDITATIONS

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PRE-RECORDED YOGA & PILATES CLASSES

 
 

LET’S CHAT

 

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