CAITLIN PENDER

Women's Health Physiotherapist, Clinical Pilates and Yoga Instructor

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“Your job is to discover the world and then with all your heart give yourself to it”

Buddha

 

ABOUT ME

My Background

I am a Women's Health Physiotherapist working in a Private Practice on the Sunshine Coast of Australia. I am passionate about educating and empowering Women with all aspects of their health. 


I completed my 200h Vinyasa Yoga Teacher training last year and went on to teach at a local studio in Cotton Tree. Earlier this year I completed further training in Pregnancy Yoga. I am now able to combine these skills with my knowledge as a physiotherapist and as a clinical pilates instructor.


I am fascinated by the mind-body connection and believe that yoga offers so many pearls of wisdom. What we learn on the mat is a framework that can be translated in our daily lives.

My goal is to educate, inspire and empower women. I invite you to explore my videos, check out my meditations and join me for some virtual yoga. If you’d like to chat, don’t hesitate to get in touch!

 

SERVICES

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VIRTUAL YOGA & PILATES

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MEDITATIONS

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PRE-RECORDED YOGA & PILATES CLASSES

 
 

LET’S CHAT

 

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